ಮೊಳಕೆ ಕಾಳಿನ ಪಲಾವ್ | Sprouts Pulao | Protein Rich Pulao | Healthy Rice Recipes | Rice bath Recipes


Welcome Friends Today Recipe : Sprouts Pulao Ingredients Washed & Soaked Rice – 1cup Green gram (Hesarukalu) sprout – 1 cup Cardamon – 1 Cinnamon & Cloves – 3 Ghee – 1tbsp Grated Ginger -1tbsp Pudina (Mint) leaves – 1tbsp Chopped Green Chilies – 3 to 4 1 Pulao leaf Jeera – 1tbsp Salt Chopped Carrot – 1 Chopped Capiscum – 1 Coconut milk – 2.2Cup Oil Take a pan & add oil Ghee Puloa leaf Cloves Cardamon & Cinnamon Jeera Fry it Chopped green chilies Grated Ginger Fry it Chopped Carrot Sprouts Chopped Capsicum Fry it for 1min Soaked Rice Fry it for 2 mins Pudina Salt Coconut milk Chopped Tomato Mix it well Close the lid & Boil it Mix it well Sprout Pulao is Ready You can serve this with raitha For more videos, subscribe to my channel Thank You

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