5 Home Remedies to cure Pellagra | Vitamin B3 Deficiency | niacin


Pellagra is a rare skin condition, which is
caused by deficiency of vitamin B3 which is also known as niacin? it is also known as niacin deficiency. Symptoms for pellagra are
1. Indigestion
2. Fatigue 3. Canker sores. 4. Vomiting. 5. Depression. Today I�m going to tell you 5 most amazing
natural remedies to cure pellagra, 1. Spinach. Spinach is a leafy vegetable. It is rich in Calcium, foliate and iron. Study shows that patients being treated with
spinach show effective result in improvement in the symptoms of pellagra. So we can say that it is one of the best natural
cures for pellagra. Using fiber along with spinach would also
be beneficial. 2. Milk Science has proven that milk is a perfect
drink for our body, because it rich in calcium and other vitamins. Calcium is extremely important for the prevention
and treatment of pellagra. so along with the other benefits milk also
aids in pellagra treatment. Milk also contains large amount of niacin
As we know that deficiency of niacin caused you pellagra, so milk increase the amount
of niacin in the body and helpful in pellagra treatment. Other vitamins present in milk are also very
helpful for fighting pellagra. 3. Meat. Niacin can be found in meat in direct form
so meat is very good for treatment of pellagra. Meat also has a high amount of protein so
it increases the formation of niacin and makes it easily available for the body. Pellagra patient should include meat in their
diet. 4. Eggs. Eggs contains niacin and tryptophan. Both these nutrients are very good for pellagra
patient. eggs are also high source of B complex vitamins
Eggs are good to prevent pellagra along with being an effective treatment for the ailment. There is a high quantity of niacin in eggs
which replenishes the body�s stores of niacin, and hence eggs should be included in your
daily diet in order to prevent ailments like pellagra. 5. Proper Rest. Stress enhances the complications in this
disease, hence a patient should take proper rest to
avoid developing complications. Complete rest does not prevent pellagra or
cure it, but is necessary to prevent the aggravation
of the painful symptoms like itching.

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2 thoughts on “5 Home Remedies to cure Pellagra | Vitamin B3 Deficiency | niacin

  1. Thanks for Watching My video,i hope you have enjoyed it.
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  2. Science has proven that milk is a perfect drink for our body bahaha WTF, god never intended on us sucking the tits of cows, besides the fact it’s full of pus, chemicals & antibiotics, milk is bad for the human body, we cannot digest or use the calcium from dairy in fact in order to digest it the human body actually leeches calcium from the bones the same as soda.

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