Home Made Protein Juice | ശരീരം പ്രതിരോധശേഷി കൂട്ടുന്നതിന് വേണ്ടി | ശരീര സൗന്ദര്യത്തിനും


Hello everyone, welcome to my video Here’s how to make a protein shake An apple pie is put into it.One cup of sugar Four dates Three tablespoons almonds Three tablespoons walnuts.300g milk I took this milk from the ice for good measure Normally we are going to add fruit for protein C. So I added good protein for this body…. Vitamin C-containing protein Similarly, if you feel tired, you are much better off It contains a lot of effective proteins for older people… Older people can make it without adding sugar It is also a protein for everyone to get energy Our shake is ready Try it all on yourself Send me your comments and suggestions in the comment box If you like this video of mine, please like and subscribe if you are visiting my channel for the first time…

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29 thoughts on “Home Made Protein Juice | ശരീരം പ്രതിരോധശേഷി കൂട്ടുന്നതിന് വേണ്ടി | ശരീര സൗന്ദര്യത്തിനും

  1. അടിപൊളി ഷേക്ക്‌ ഞാൻ ഫ്രണ്ട് ആയി ഇങ്ങോട്ടും സപ്പോർട്ട് ചെയ്യണേ

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