Nutritional Supplements & Vitamins : Buying Nutritional Supplements

Hi I’m Lisa Jones on behalf of Expert Village.
In this segment we will be choosing a supplement. Please feel free to visit my website at
When choosing a supplement, you want to make sure you know where your supplement came from.
You want to make sure that you are taking reasonable amounts of multi-vitamins and mineral
supplements to prevent any deficiencies that you may have. The supplements may also provide
health benefits beyond just preventing deficiencies as well. You must also make sure that you
are purchasing a supplement with a USP lettering on it. That is very important. Make sure that
you look for supplements that have designation on it. You want to make sure that you are
checking the expiration dates on the bottle. For example, this product “glycemic balance”
which is a nail replacement protein supplement. If you look at the bottom, you can usually
find an expiration date at the bottom. Most times they are the bottom but sometimes they
have them on the side and other times they have it on the label top. Wherever you purchased
from will also have the expiration date. So for example this one says 10/2006. You want
to make sure that you are using it before the expiration dates and sometimes they do
stock products in the place where you buy the vitamins that will have expiration dates
on them. Make sure that you are looking on that and if they don’t, ask your sales representative.

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