SC Vital Fitness – How important are carbohydrates?

okay guys in this video we’re going to
talk about carbohydrates and why they’re so important they are your main source
of energy so if you want to perform well in the gym and outside the gym you need
to make sure you’re eating them okay and a quick and easy source of carbohydrates
we use are Uncle Ben’s rice two minutes in the microwave bosh it’s on your plate
jobs a gooden

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