Alright, okay, so that was the first day of posing, and what we’re gonna do after this, we’re gonna see and look at results of 30 days doing push ups. You will see in this video what it’s going to…
Tag: push ups
Burn Belly Fat at Home ABS Workout | 2019
A WHOLE DAY OF CALORIES EATEN + BURNED
8 Ways to Burn Belly Fat Without Running or Dieting
It’s no secret that belly fat is one of the hardest types to get rid of – they don’t call it “stubborn” for nothing! Thankfully, there are plenty of highly effective at-home exercises that melt belly fat in no time!…
A WHOLE DAY OF EATING + WORKOUT | 2018
WHAT I EAT FOR THE WEEK | 2018
MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
– What’s up guys. It’s Chris Heria. Welcome to another vlog. We are downstairs from my house today and I got a lot of work to do today so I’m very limited on time. Today we’re gonna be doing my…
Full Body Home Workout (NO EQUIPMENT)
100 Push Ups a Day Challenge | Does it really work?
What happens if you do a hundred push-ups every day Do you really think this is a good way to build muscle and improve your strength? Well it depends on different factors the first problem with this kind of training…
