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67 thoughts on “The Best Food for Fibroids

  1. I customized the alerts on the app Clue to say Ginger when I'm about to have my period due to Dr Greger's vids on cramps, now it's Green Tea and Ginger!

  2. Just think how few cups a day would have to be consumed if started before fibroids or other issues developed and with an optimized diet. One thing I keep in mind is my temptation to reduce things to the most basic. One thing like green tea must come with all other parts of the puzzle–good diet, exercise. It seems many want the one magic pill or the one magic drink to solve all of their problems. When I am tempted to seek this I remember the guy who gave himself kidney failure by drinking nothing but tea all day long. Balance

  3. Citrus juice, vitamin C give staying power to green tea antioxidants
    https://news.uns.purdue.edu/x/2007b/071113FerruzziTea.html

  4. I wish i had known this when my fibroid, eventually was large as my newborn's head at birth, was causing extreme pain and blood loss after delivery!

  5. Thank you for these videos. I have fibroids and this advice could be very helpful. Only problem is that I absolutely HATE the taste of green tea! I wish they did studies with spices or with black tea instead.

  6. I don’t this green tea is a good solution. I’ve heard of women being healed of fibroids from a Whole Foods raw food diet. But some had fibroid recurrence when they stopped eating raw food 😧

  7. I'd love to know the affect cranberry consumption has on fibroids and conditions like PCOS. I've incorporated organic cranberry juice (no sugar added) to my diet and its worked wonders for the symptoms I usually get around menses.

  8. Matcha green tea is best to drink. It is the whole tea leaf grinded up into a powder. 1 cup of that is equal to many cups of bagged brewed tea. Do not buy bagged tea, buy matcha green tea. Get baking grade because it is cheaper.

  9. Love green tea and I always have 2cups a day. I have fibriod. For the past 2 years I checked it, the doctor says that the size is the same.

  10. I believe it. Going SOS free plant based whole foods not only got rid of my high cholesterol and migraines (don't forget a teaspoon of dulse flakes a day), my sciatica pain and let pain disappeared as well!!!!

  11. Umm… instead of drinking 11 cups of green tea a day, how about just drink matcha tea? It's way more potent. 3-4 cups would probably be sufficient.

  12. Uterine Fibroid
    I am Dr.Rubinsilvest. BHMS, M.D (A.M), CFN, (Watsup no: +91=81 44 37 33 8 5). I am treating Uterine fibroid permanently (Without side effect), with homoeopathic medicine for last 5 years (more than 100 cases), 100% successful cases;

  13. Thank you so much Dr Greger for addressing women's reproductive health. It's particularly harmed by the western diet and it's so painful to see young women and mothers with all kinds of diseases. Doctors fill them with meds and no one brothers to talk about nutrition (i.e. stop eating poisonous crap!)

  14. Dr. Greger, I wanted to send you an e-mail through your website but the advice was to post questions under your videos. Let's hope you can see this! I have a question regarding a 2007 Study by Dr. Gardner called 'Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women' – which states that an ATKINSDiet is the best for weight-loss and body fat loss (measured with a DXA scan). The participants following the high-fat diet lost significantly more body fat than the Ornish (high-carb) diet. After checking through the study, the only error I found was that the high-carb group consumed between 21-29% of the calories from fat, not the promised 10%. So slightly more dietary fat, which wouldn't classify it as a low-fat diet in my eyes. However, the differences are extreme – could you please clarify this study and the potential problems with it as it conflicts with other studies I have read. Again, I am not asking in terms of overall health (as LDL-C levels plummeted in the Ornish Diet vs Atkins) but simply body composition. Thank you!

  15. I am an iced tea drinker, not much, just a few glasses most mornings and stop around noon due to the caffeine. I brew it using a chunk of chaga, a bag of matcha green tea and a bag of white tea along with the regular tea bags. I drink it with the juice of one lemon. Not only do I enjoy drinking it, but I also use it for health purposes too. I just wish I had known years ago before I had my uterus out due to bad problems with fibroids.

  16. Thank you so much for this video, my OB just recommended taking out my uterus and cutting out the fibroid and sewing the uterus back in as the first measure after diagnosis, even though it's benign and not affecting my period, I'd rather try green tea first.

  17. I've been a vegetarian for 20+ years and eat huge salads and homemade soups and get more fruits and vegetables than anyone I know. I also drink green tea all day long, and yet I've had very large fibroids for years. I've also worn sunscreen for years and I think the hormone-disrupting chemicals in those sunscreens along with those in dairy, have contributed more to fibroids than diet because my diet is exemplary.

  18. I had to come back and say THANK YOU! I have been in the emergency room twice the past week and was diagnosed with uterine fibroid and ovarian cysts. I was in so much pain, I was rolling on the floor crying. I saw your video today and instantly went to the kitchen to make a concentrated cup of green tea. I can’t believe the relief it gave me, no meds for about 2 hours per cup. It’s not the cure , but I am so thankful for the temporary relief.✨🙏🏻✨ thank you forever.

  19. Saw this a month ago and gave it a shot. It is totally working! Will make a video of my own in 3 months to show the final results as I have implemented a few more things like DIM, VIT D &C, iodine, low meat diet etc. Even if they dont go away completely they have now shrunk enough to do high frequency ultrasound should it come to that.

  20. Wooowwww… so my great grandmother, grandmother, and mother all had complete hysterectomies due to uterine fibroids. Although I do have fibroids, theyre not problematic and or big enough to justify surgery…

    I never could figure out why my fibroids werent as bad as theirs. I always thought maybe cause i consumed less meat than i presume that they did. Till THIS video…

    NOW I’m thinking its the green tea. See.. I started drinking green tea on the daily for the last 25 years or so. After my second child, i upped my consumption to like 6-7 cups a day to facilitate weight loss.

    So now I’m like WOW!! Maybe my favorite beverage is more helpful than I’d ever imagined…..

  21. but causes of growth fibroids is animal products hormones which feed fibroids n other cysts also all sweets feed cysts tumors also coffee even decaf,I stopped breast pain by stopping all coffee,when I cheated I get breast pain

  22. I've been vegetarian since my teens – (no birds or mammals eaten in 30years bc I love them) and I drink lots of green tea every day and yep- I still have large fibroids. I'm not saying green tea hasn't been helping me overall but I think the enthusiasm for a fibroid cure is a bit premature – but thanks anyway for the information. Btw if it's a matter of dosage, I cannot take the extract because the caffeine is too concentrated. I will keep drinking the tea though! The theanine in green tea balances the caffeine for me but somehow with the extract I don't find the calming effect of the theanine and the jitters ensue…

  23. Yeah, Yup… sounds like my Atkins diet wasn't benign. So obvious now, but 10-15 years ago I had no clue, and ended up having surgery. Live and learn.

  24. I gain so much knowledge from your videos. Thank you so very much for sharing them. They teach me a lot about how to improve my health.

  25. Some tricks I learned…symbiotics: green tea+capsicom increases effects. Same w citrus+greens increases iron intake. Turmeric+blk pepper. Olive and tomatoes. Anyone have a complete list?

  26. This was unintentional but when I was doing my green smoothies on a consistent basis, I unknowingly passed 2 spherical shaped grey things that I now believe were fibroids.

  27. AM EVE, THANKS TO DR ONIHA WHO CURED ME OF FIBROID THAT ALMOST COST ME MY MARRIAGE,
    MY HUSBAND AND I DISCOVERED THAT I HAVE MULTIPLE FIBROID SEVEN WEEKS AFTER OUR WELDING,
    THE GYNA ADVICES ME TO GO FOR A FIBROID OPERATION, BUT A FRIEND OF MY INSIST THAT I SHOULDNT DO THAT, BECAUSE IS DANGERIOUS,
    SHE RECOMMENDED DR ONIHA HERBAL MEDICATION TO US, WHICH WE MAKE USE OF, WITHIN A MONTH AND THREE WEEKS, THE HERBAL MEDICATION SHRINK THE FIBROID, AND I WAS ABLE TO GRT PREGNANT.
    IN CASE YOU HAVE SIMILAR PROBLEM, YOU CAN ALSO REACH THE DOCTOR ON +2347089275769 OR EMAIL:[email protected]

  28. Fir the Vegans and Vegetarians (I am as well) dont forget your IODINE. Look up the importance on IODINE and the importance to reverse fibroids. Also look into vaginal ozone insuflation. Pleease look into these

  29. Greetings from Melbourne! My wife Lauren has been suffering with fibroids for many years now and we literally tried everything but nothing seemed to help.The pain she used to experience would keep her up all night. It was debilitating. She had to take time off from work on many occasions. I didn't know what to do to help and felt completely helpless. Every doctor we went to only had pain meds to offer. My wife had been taking meds to alleviate the pain for a while now and had developed a tolerance to them. The doctors said that she would require an increased dose of the meds for them to have any measurable effect.The last thing we wanted was for her to become dependent on those darn drugs. I spent countless hours online researching natural ways to treat fibroids but found how sarah was cure through Dr davismartin helped her cure fibroid. I contacted him and he was so amazing with encouragements and finally sent me a very effective medicine that changed my life for good. It has been 1 years now and i am very fine and healthy. You too can reach him too on [email protected]

  30. I got married to my lovely husband for the past 7 years without conceiving and fibroid was the issue, i took different prescribed medication but could not cure it but my husband was so confident in me and kept encouraging me that one day someone would call me mother, we did not rest searching for solution from different Doctors all they could say was surgery and i was afraid of that then a friend in my office introduced me to Dr.Onokun who sent his product to me which i took and it really worked perfectly, and my Dr. confirmed me pregnant after 2 weeks of taken his product. You can contact him on email: [email protected] or whatsapp: +2349064844957

  31. Thank you sir I’m a green tea drinker I know there’s a lot of antioxidant in green tea but I didn’t know they could have such strong effects on stupid fibroids 😁 I’m going to drink so much green tea that will turn green myself 😁 thanks again Sir . I already had surgery to remove my fibroids and will not do that again I’m trying my best to stay away from any meats or dairy products by juicing and eating greens but my guilty pleasure is coffee i don’t drink it as much as I used to but its hard for me not to drink a cup a day even after I consumed my green smoothies especially now it’s mostly chilly 🥶 every morning in FL, 😖 not to enjoy a cup of coffee ☕️ I’m sure I’m not the only one that’s addicted to coffee 😁

  32. Compelling!

    Anecdotally, I have heard interesting positive(?) result from women about use of chamomile or mint tea. I wonder if its green-tea-superfood or just another case of PBD trumps again, womp womp…

  33. I had no idea about the effects of green tea. I have several fibroids with the largest now 10cm and I have been drinking green tea religiously for at least 2 years daily. I drink a minimum of 2 cups a day but this can easily go up to 10 to 12 becasue I drink 2 cups at a time in one sitting. My fibroids unfortunately are still growing.

  34. i am very happy to testify and inform the general public that I am finally cured from fibroid infections totally with the use of a powerful herbal medicine, from a great herbal doc. the powerful herbal medicine cured me totally and i was tested negative after usage, I am using this means to inform other's people who have the virus that there is a cure for fibroid It is absolutely true. I was cured by Dr onokun i advice you if you have fibroid or any kind of deadly disease you can Contact him for help and get totally cured by his powerful herbs or via email: [email protected]

  35. The small fibroid located in my uterus has brought me a lot of pain and discomfort quite often. But I am successful that at last I found this fibroids solution “Kαmwοt Sοnο” (Google it). After Three weeks of sticking to the guide, I`m glad that I don’t sense any agony. The symptoms are definitely eliminated. .

  36. I am testifying about a great herbal man that cured my wife of fibroid and infertility, his name is Dr keghor my wife was diagnose of fibroid two years ago and she could not conceived, my doctor friend advice me to allow her to go for surgery, in bid of searching for remedy i came across doctor keghor recommendation online, and i call him, then he told me how to get the herbs for her, after applying the medication for a month and some weeks she notice some changes in her body and we went for check up surprisingly the doctor said she was pregnant in addition that the fibroid has shrink out of her womb due to the herbs she took. All thanks to God almighty. You can call dr keghor for the same or similar issue like low sperm count, infertility, fallopian tube blockage, hepatitis b, premature ejaculation, penis enlargement, staph mrsa. i am a living tistimony +2348022561006. Or email [email protected]

  37. Fibroids is caused by excess calcium in the soft tissues. (not in the blood .. in the tissue). These doctors have been scamming people their whole lives and they are too stupid to figure it out. I reject this video because doctors are drug pushers and won't even give people magnesium when they really need it.
    Fibroids is simple to get rid of with 5 mg of magnesium per pound of body weight each day…. and vitamin K2 MK7 320 mcg a day with fat… Vitamin E the normal dose with fat and…. 200 mcg of selenium a day and 1000 mg of vitamin C.. 3 times a day.,,, and some serapeptase 20,000 su ..3 to 5 times a day on an empty stomach… and potassium… eat your 4700 mg a day.
    I'm not even a doctor…. fibroids is a scam to make money off of hysterectomy's. There is no best food for fibroids. What food is going to give you 1000 mg of magnesium a day and 3000 mg of vitamin C a day?
    I'm so appalled that doctors make so much on things they absolutely don't have a clue about. What a scam.

  38. It’s just like I am in a nightmare each night. The discomfort is not bearable since fibroids are still with me. I simply would like to thank personally for the help and advice and also for the end results I have acquired from sticking to this fibroids treatment “Kαmwοt Sοnο” (Gοοgle it). It actually works! My fibroid had since reduced by %90 and I`m so glad to say that. .cancel

  39. The Great Dr Okoye herbal medicine is a good or perfect cure remedy for HIV Virus, I was diagnose of HIV for almost 5 years, everyday i am always on research looking for a perfect way to get rid of this terrible disease as i always knew that what we need for our health is right here on earth though the scientist say there is know cure for this disease,on my search I saw some different testimony on how Dr. OKOYE has been able to cure HIV with is herbal medicine. I decided to contact this man, I contacted him and he guided me on how to purchase for the medicine. I asked him for solutions and he started the remedies for my health. Thank God, now everything is fine, I’m cured by Dr. OKOYE herbal medicine, I’m very grateful to Dr. OKOYE , reach him now on ( [email protected] ) or you can also call him on +2348109476757

    Dr. OKOYE Also Cures:

    1. HIV/AIDS

    2. HERPES 1/2

    3. CANCER

    4. FIBROID

    5. Hepatitis B

    6. chronic pancreatic

    7. Emphysema

    8. COPD (Chronic Obstructive Pulmonary Disease)

    9. Asthma

    10.Acute angle-closure Glaucoma

    11. Diabetes

    12.CHRONIC PANCREATIC

    13.CHLAMYDIA

    14.ZIKA VIRUS

    15.PCOS(Polycystic ovary syndrome )

  40. Remember Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain, miscarriages. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,

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